Since I broke my leg in July, which was now over eight months ago my fitness has decreased significantly. Especially when it comes to my stamina while running. I have not been on a run in over eight months and now my stamina is terrible. Last night my friend from down the street texted me to come meet him at the intersection to get something he had left at my house so I grabbed it and started running towards the intersection because it was dark out and I don’t like walking on dark streets during the middle of the night. By the time that I got back to my house I was completely winded and it took me like 5 minuets to catch my breath. This is not good considering I am supposed to be able to run for 90 minuets in a soccer game and I just got winded after running halfway around the block. So this has now motivated me to start running again.